Calm in a Book: Soothing Self-Care Rituals for Every Day
Find calm every day with this pocket-sized self-care manual featuring simple rituals, journal prompts, activities, and affirmations from the creator behind the hit Instagram account My Self-Love Supply.
This beautifully illustrated guide provides reminders and routines to get you back on track when life gets tough—all backed by simple science. The book is divided into four sections: Calm in a Book, Feeling Calm, Feeling Mindful, and Feeling Centered, each including:
- reflective journal pages
- prompts and mood trackers
- empowering words of affirmation
- soothing activities and illustrations,
- and more
Filled with lovely, vibrant artwork, self-care routines, and accessible practices you can tailor to your own needs, Calm in a Book will help you feel happier and more centered
Local Pickup / Shipping
Shipping:
- FREE Shipping on orders over $100 (pre-tax).
- Please allow 1-3 days for processing time. Orders are not shipped until credit card authorization has been verified and cleared. Items will not ship on weekends and holidays.
- Orders arrive within 3-5 business days after processing.
- Lylas is not responsible for lost/stolen packages.
Pick Up:
- Pickup is available at both locations Downtown Plano, TX andDowntown Rockwall, TX.
- Items will say which location(s) they are available. Please select "Pickup" at Checkout!
- Items vary by location
- If you need us to bring items to different location, please message us. Give us 2-3 days to transfer.
- Pickup Orders will be available within 1 business day.
- Please ensure you are able to pick up your items, if you need the item shipped, please contact us to request shipment and make payment for shipping.
Shipping Rates
All Orders will be shipped Standard USPS MAIL or UPS
Shipping Rates - $7 flat rate
Free Shipping over $100
Unfortunately, we do not offer international shipping
Shipping is NON-REFUNDABLE
